TRIGGER WARNING!


This website contains poetry and true stories about trauma, personality disorders, suicidal thoughts, self-harming, depression and other significant mental health issues, as well as personal stories of emotional neglect and abuse, which some people might find upsetting.


Poetry for Mental Health

Supporting people around the world through words and poetry.



It is undeniable that putting thoughts, feelings and emotions into words, on paper, can be both therapeutic and an incredibly effective method of self-help and healing



Poetry for Mental Health has supported thousands of people through words and poetry! No matter what your age, background and experience, culture, nationality, or identity; whether an established writer with many published titles to your credit, or an aspiring poet who has never written a word of poetry in your life, our philosophy here is to embrace, welcome and support everyone, everywhere suffering from mental health challenges, and help you cope through words and poetry.


About ...

"I formed Poetry for Mental Health at the outbreak of COVID, as a way of helping people cope mentally through lockdown and the pandemic by inspiring them to write poetry. Six years, eight books, and many thousands of pieces of poetry later, Poetry for Mental Health is still inspiring people to write poetry for positive mental health! And with almost 1500 visitors a the month, it is now probably the largest and most visited website of its kind on the net!"

ROBIN BARRATT - Founder POETRY FOR MENTAL HEALTH


OUT NOW!

PTSD - Post-traumatic Stress Disorder

A collection of personal stories and poetry about life and living with PTSD.


Available from Amazon websites worldwide as a larger format 6 x 9 inch (15.24 x 22.86 cm) paperback and Kindle, and directly from us as paperback and pdf e-book.

ISBN: 9798255872770

277 pages

109 contributors

Over 29 countries represented.


More info

NEW - This Week's Featured Poetry (x3)

Week commencing Monday 11th May, 2026.

THAT STREET

By Kirstie Jones


The mind has a way of taking us there

that street in our mind where we never feel enough

It is full of peddlers selling little trinkets made of

our depreciated self-worth


Flashy billboards replay

our embarrassments and recent conversations,

while storefront windows

are filled with self-acceptance

above our price range


Street performers deliver acrobatics of shame

making it easy to believe we are guilty of something,

though they tumble too fast to know what

The movie theatre seats film critics

seriously discussing

our ‘riveting and unprecedented’ emotions


The mind has a way of taking us there

that street

And when we find ourselves on its sidewalks

Let us walk with our held held high, chest to the sky

lengthen our stride, shoulders out wide

That street’s only a silly dream

We deserve our self-esteem.


ABOUT THE POEM: "I wrote 'That Street' to describe my internal struggles with self-acceptance, especially in the context of having CPTSD.I write poetry to find words for what is beyond words."


ABOUT KRISTIE: Kirstie writeS poetry about mental health and human emotions in the hopes of normalizing these experiences. 

instagram: @kirstiejpoetry


UNTITLED

By Charity Louise



I woke up this morning,

jumped up out of bed,

excited to face up

to the full day ahead.


I walked up the street

to stock up my fridge.

Then I dug up my garden

to plant some more veg.


Then I hung up my coat,

and I cleaned up my home.

I called up some friends,

then I hung up the phone.


I folded up laundry

and put it away.

Then, I made up a poem

to describe my whole day.


Then I placed all my books

back up on the shelf,

and I put my feet up,

and I thought to myself …


after a long stretch of nasty,

and a big dollop of yuck, 

it feels like it’s changing 

as things start to look up.


WHEN YOUR WALLS COME TUMBERLING DOWN

By Rich Orloff


When your walls come tumbling down

Rejoice living in the wreckage

Don't be in too much of a hurry to tidy things up

Or to erase your history


Take a moment and look around

This is where you once lived

Where you once called home

Where you were afraid to leave


Yes, the walls crowded you

Yes, the walls didn't let in enough light

Yes, the walls were so thick

That terror ricocheted off them

And were thrust into your soul


The walls didn't know that the enemy

Was actually inside the building

And that to be free

You had to tear the walls down


So thank the walls for protecting you

They were doing the job walls were meant to do

Breathe the fresh air and survey the landscape

And before you move on…


Place a small part of the wall in your pocket

Both so you know where you came from

And so you're reminded of your courage

To tear the walls down

And start a new life

Bounded only by infinity


ABOUT RICH: Rich writes both poems and plays. His poems have been published internationally, presented at churches and synagogues, performed in theaters and schools, and spoken at events both lofty and intimate. Each week Rich sends out a spiritually infused poem to a readership of over 2000 ministers, rabbis, spiritual leaders and friends. Rich’s plays (mostly comedies) have had over 2400 productions on six continents – and a staged reading in Antarctica.

W: www.richorloff.com

W: www.beautifulwound.com



Lots more Featured Poetry here:



Explore

Our Books

ONLINE SHORTLY - A list of book retailers that stock paperback copies of our Poetry for Mental Health titles.


Personal Journeys

In their own words, writers and poets write about their own personal journey with mental health.


Interviews

Ten amazing writers and poets talking about their own personal journey with mental health.


Featured Poets

Featuring poets from around the world, with up to six pieces of their work, and a little about the author and the stories behind their work.

And lots more ...


Featured Books

Promoting poetry books and publications.

And lots more ...


Other ...


Directory of Support Services

Charities, groups and organisations worldwide offering mental health help and support to people in crisis.

More info ...

Mental Health First Aid

Identifying warning signs of common mental health crisis, and how to guide a person towards safety and appropriate help.

More info ...




Poetry for Mental Health is open for sponsorship - Website, Publications, & Newsletters.

Boost your brand's visibility by reaching thousands of engaged viewers around the world.


Contact us for further details.




Newsletter - what's new at Poetry for Mental Health ...

Poetry for Mental Health's newsletter, April 2026.

Click the button below to download a pdf version.

Send us your name and email address and we'll keep you updated with what's new at Poetry for Mental Health, plus calls for submissions for our titles and website. IMPORTANT: we'll never pass your details onto anyone else ... ever!


Publishing Services

We publish books for other people too!!!


Would you like to see your poetry collection published as a paperback and Kindle, and available for other people to read around the world? Prices start from just £150.00 for a chapbook / short collection. Click on the link for more info. Plus Promoting Your Book- information and advice for promoting and marketing your book. We have published over 100 books for other people. Just a few examples below:



We have published over 100 books for other people. Just a few examples below:



NOTE ON CONTRIBUTIONS: We publish mental health poetry from around the world, and for a number contributors to this website, English is not their first language. Unlike some other platforms, we don't heavily edit a poet's own work (if we did, it would then not be their own work!), so please focus on a poet's messages and meanings, and not necessarily on any grammatical mistakes or translated imperfections that may arise within their contribution.