Featured Poetry - July, 2025
SILENCE TO ME
By Serafima Tucker
a shriveled heart
slipping away
from the body.
Renouncing life,
abandoning hope,
it’s lost and stranded at sea.
Night call upon nature,
the whispers of the breeze—
fairies sing!
They steady the home
of the troubled mind,
replacing dark with dreams.
Mystery and revival
fill the soul,
replenishing it with laughter
and repairing its holes;
reminding it of its own
urge to live,
to grow.
ABOUT THE POEM: "To me, this poem is a battle cry. It is my inner soul screaming out, telling my mind the words that it needs to hear. Life is a struggle. And sometimes it’s easy to want to give up. But somewhere deep inside everyone, there is a soul that wants to experience life. So we have to keep living to satisfy our inner soul."
Instagram: @lotusbloom007
TODAY IS GOING TO BE A GOOD DAY
By Jason Kirk Bartley
Today is going to be a good day,
show someone that you're blessed.
Be a shoulder they can cry on,
when they're feeling stressed.
Everyone goes through battles,
it pays to just be kind.
Everyone is going through something,
If they're not, just give them time.
Show your beautiful smile,
greet them in the street,
love your fellow man, and make them feel complete.
Lift up one another,
help each other along.
We'll find we need each other,
and we really weren't that strong.
Try and bless another instead of spreading so much hate,
Many problems are occurring,
that keep each other up late.
"Today is going to be a good day."
Program this into your head.
So much better than the alternative that wants control instead.
You'll feel so much better,
than you would by spreading hurt.
Dig up the gold in someone's life, rather than digging up the dirt.
HOPE OF A DIAMOND
By Jashmitha
Eyes like a Colored Diamond
Became like a Stone.
She wanted to Runaway—
Not from Life,
But from the Present.
Her thoughts becoming deeper than Galaxy,
Hiding an Ocean behind her eyes.
She Prayed every day—
Not for a Miracle,
But for a Change.
She wants to Shine—
Not for herself,
But for the Lost ones.
She realized she was the Change
And started her Journey again,
This time with a
Beautiful Heart like a Colored Diamond.
ABOUT JASHMITHA: Jashmitha is a 17-year-old student and young poet from India. Her poem reflects a personal journey of emotional resilience and hope through pain.
UNTITLED
By Lee Horsfall
Nothing but darkness
With a deep core of fear
Always underestimating
Wot could be near
Inhaling the light
As my chest feels tight
Breathing out sadness
Addicted to the taste
Why is it always my home
We're the devil gets placed
Feelings of horror
Steal beg and borrow
Soo many things
That life always brings
I have a clock
With locks and chains
Negative energy
Forcing bad lanes
With all I suffer
And endure
I'm really not sure
I can take much more
Karma comes round
Bigger and bolder
Taking my pride
Letting things slide
on the loo
Or in the bath
It's like my whole entire life
Is one big laugh
Whilst water is rising
And the devil is disguising
All my troubles kept concealed
Wishing things get better
My mind will be healed
I've finally realised now that I'm older
Karma always comes back round
Bigger and bolder
ABOUT THE POEM: "This poem about struggling with paranoid schizophrenia and going threw traumatic times. Whenever I felt like my mind was going, or I was really stressed out and struggling to cope with all the madness around me, I started writing poetry, and I can honestly say it has helped me get through some of the most terrible times."
SO TIRED
By Michael H. Brownstein
I'm tired past tired,
angrier than anger,
upset and more upset,
I do not have a safety net,
and, yes, I wrote
a long suicide note.
Then
my friend
came to me
with a piece of poetry:
Write with all your heart,
Finish what you couldn't start,
Create a work of art,
Design a life plan chart
And always, always, forever always
Remember the language of fart.
His pom hit me with a jolt.
I tore up my suicide note
and then and there
I started trying--
because not trying--
and I was not trying--
is dying.
I AM MUCH MORE
By Annie Walsh
A lovely conversation
Someone who can hear
The pain is just constant
Nearly two long years
A sympathetic doctor
Makes a lovely change
Some that I have seen
Rude or bloody strange
Slowly as she listens
I tell her all my woes
I’m wiping away tears
Loudly blow my nose
Then my heart sinks
Here’s that look again
As she reads my history
Forgotten is my pain
She’s looking anywhere
Apart from right at me
Distant and unhelpful
Is the doctor, I now see
It’s the same old story
I wouldn’t think it true
Not friendly anymore
Or looking right at you
An addict in recovery
I know I’ll always be
But I am much more
If only they could see
Yes I’m an alcoholic
It’s a horrible disease
And at its very worse
I was on my knees
But I am much more
I’ve come a long way
So please look at me
As who I am today
Some days aren’t great
But one day at a time
Been to hell and back
On this journey of mine
So just a friendly word
I hope you do not mind
We’re not just an addict
So remember to be kind
Cause you might just be
A smile for that someone
Giving them the power
The strength to carry on
MONDAY MORNING
By Tim Boardman
It’s Monday morning
and I’m driving to work,
mindsomewhere else.
The windscreen’s sticky—
sap from the trees above the car at home—
I should clean it
but it just smears,
and I haven’t slept.
It’s 7:10.
I can still see
the ghost of my dad
walking
at the bottom
of Breary Lane.
Old song on the radio—
I know it,
it seeps into the quiet.
I wonder if that student would like
to work at…
On the way
to buy a Yorkshire Post,
cloth cap
slightly askew.
Always that cap.
Old man, take a look at my life
I’m a lot like you were.
I catch him
in the wing mirror—
shirt and tie,
that familiar waddle.
Strange—
I never wear a tie.
Never have.
Not out of principle,
just sheer bloody mindlessness.
I need someone to love me
the whole day through
Head down,
determined
to beat the newsagent,
never had it delivered,
not until the end of Bramhope.
He’d try to slip away
and wander,
always trying to get back
to a house
from years ago—
some version of home.
I’ve been first and last
Look at how the time goes past
And I drive on,
leaving him
in the rearview blur.
HOLD ON
By Anonymous
hold on
i promise not all hope is gone
even though it feels that way
even though it feels like you will never be okay
and maybe you feel guilty when u pray
maybe you feel so very dirty
but i promise you are worthy
worthy of kindness worthy of love
you are adored by the One Above
and your mind
is such a liar
causing u to burn
from the fire
that’s always spreading in ur head
to the point you wish u were someone else instead
to the point you wonder if you were better of dead
but i promise things will get better
so put down the pen before you write the letters
because i don’t know what i’d do without you
i wouldn’t be able to keep going
keep operating
and every second i talk to you
i’m appreciating who you are
and it breaks my heart when you listen to “your gonna go far”
i promise you are seen
in a world so terrible and mean
and though you feel isolated
there’s a reason you were created
there’s a purpose you are fulfilling
you don’t need to bottle it inside
it’s better when it’s spilling
because you already drowning in self hate
you wonder if death is just your fate
but i promise you there is more
so get up off your bathroom floor
unlock your door
before you do something so defeating
before your heart stops beating
and i promise you can always share
i promise you i care
and others do as well
i’ll try to help u navigate through this hell
because eventually you will see Heaven
but you need to keep trying
even though you feel like dying
and it’s okay that your crying
but i promise i see the part of you still fighting
the part that won’t let go
because part of you knows
even if it’s small
it remembers your glow
but candles can be relit
please don’t quit
and it may feel so unbearable
so painfully heavy
to the point it’s hard to just be steady
to the point you wish you were dead already
because you already feel empty
but you will feel full
even if now your bright light is dull
maybe the batteries just need to be changed
they were prematurely drained
but they can be recharged
and life is hard
but you are strong
and it may feel like life is doing you wrong
but i promise hope is still existent
and i see the part of you that’s resistant
to the thoughts that are so persistent
but please don’t let go
your loved and so very worth it
your not a burden
but you bring an irreplaceable light to a dark world
you are warmth when all is cold
and i promise you are more than enough
and you deserve rest
your wearing yourself out taking tests
by those who have no authorization to grade
but i promise there’s a reason you were made
and you are more than your past
you have no reason to be ashamed
no reason for any self blame
because u are beautiful
and making such an impact
but it’s okay to breathe
to need help
it doesn’t make you weak acknowledging your mental health
but i promise people will read the books on your shelf
even the ones you pushed aside
you don’t need to hide
so please be open
and keep hoping
i’ll help you find new ways of coping
instead of making urself bleed
because your hanging on to a thread holding too many beads
and it’s wearing down everyday
but i promise all will be okay
please please don’t go away
we will find a way
and life will improve
but i don’t know what i’d do
if it’s you i lose.
ABOUT THE POEM: "I wrote this poem late at night when I was reflecting upon the hopelessness many feel. I was thinking about how the mind is such a liar and how many people sit in self hatred daily without anyone ever reaching out or simply listening to them. This poem would be something I’d send to someone on the brink of suicide. I wrote it as a final plea for someone hoping they will give life another chance. Often, people battling depression feel very empty, isolated, and hopeless. Hope becomes a mere myth to some, so this poem is a reminder to all that hope is still very real and existent even through the darkness and most isolating of times. This poem also touches on themes of codependency and having your worth tied into someone’s else’s existence. Even though this is unhealthy, it’s out of deep love and care for someone else. This poem showcases that no matter how dark and lonely things are you are still loved and seen."
JUST THINKING BACK
By Mark Katrinak
Just thinking back can give the nightmare charge
as chill would charge the stallion’s chilling stare,
wild horses’ gallop after rising heat.
Terror’s uninsulated wires spark,
that any therapy dare not come near,
let alone broach the torment born of dream,
for fear another fire start, leave soot
sootier than chimneys, Satanic sash.
That going back in time can detonate
the calm you cultivated for so long,
ignite the heavy draperies you drew
to keep the past from ever peering in.
Not thinking back will set things off as well;
you need to pull the plug on this machine
ABOUT MARK: Originally from Cleveland, Ohio, Mark is now a resident of Golden Valley, AZ. He has had poems published in Bayou, Southwestern American Literature, Schuylkill Valley Journal, Pinyon, The Opiate Magazine and other literary publications. He enjoys birds, felines, and spending time with his wife and son.
UNTITLED
By Caligo Cai Amber
When every second of every day my poor wired brain loudly wails and my soul wildly howls,
when peace and contentment seem in my life seems mostly extinct because of the power of mere memories,
and my mind does loop-de-loops in a circular pain cycle,
and the bottle that once numbed but broke me calls again,
but the answer is not in flavors that are sweet and strong,
and so I fall back other bad habits like caffeine to resist the totaling temptation,
and try to fall back to reading and poetry to once again become level and resilient.
STONE
By Shinsaku Ashida
before the stone
hardens completely
before it can no longer
absorb water
before words
still reach it
before it is
cut and polished
by human hands
before it is placed
in a line and gains
unearned confidence
under the light
of the world
before it shines
without understanding words
before it makes “righteousness”
a weapon
and goes on winning
without pause
though there are many things
fragile yet precious
before it is called
a jewel
and comes to believe
that being unbreakable
is the only value
and ends up
living only
in such a narrow world
ABOUT SHINSAKU: Shinsaku is a Japanese poet whose work spans poetry, short stories, tanka, haiku, and haiga. His writing has been published or awarded in 188 literary venues worldwide, he has published three books in Japan, and is currently preparing his first international collection.
MONOTONOUS PIANOS THAT PLAY IN MY GRAY MATTER
By Mira Fox
A straightener bites its hot tongue on my hair, cackling
And crackling like the thunder in the clouded heavens above;
trudging to school, I inhale the smoky sky like it’s a cigar,
the same grayish white shade as a dusty dove;
my ears ring metallically with instruments like sirens, pianos
that repeat in monotone and abrupt crescendos like a careless cat
stepping on the toes of the keys, I visualize crouching to pet
the cinereous, disruptive feline as I dissociate in class;
the windows are blemished with bumps of rain, obstructive
of my desperate fantasies to dissipate into the haze of the atmosphere;
my limbs feel the weight of wool, and my mind obscures serious
thoughts like an oblivious lamb unshaded by shadowy fear;
the final bell hollers and students leak out of school, berserk
as the clouds rupture open and bleed water on scalps in a pelting patter,
making my straight hair frizz into curls, I seek refuge in the only place
I feel sheltered inside, my skull that cradles my gray matter.
ABOUT THE POEM: "This poem is about being stuck in the confines of my brain. Depressed with the dullness of life."
~
Poem taken from ANXIETY & DEPRESSION.
RHYMES ARE EASY. IMPARTING WISDOM — NOT SO MUCH
By Riley M. Frank
Trying to find a reason for existing,
Tho’ my eyes are no longer misting
From my soul’s endless insisting;
Such reason left me long ago.
For I’ve seen horrendous misery
Inflicted on my siblings and me,
All for a lack of parental energy
To insure us a future to know.
But perhaps one decade remains
For me to make any great gains
Or to take any substantial pains
To reinvent my sorry life, just so.
Therefore, today I feel despair
That I can’t even try to repair
A legacy, a step up that Stair,
Another, final chance to grow.
So I try to write these poems,
Hoping they find their homes
In people’s hearts or in tomes;
Such is my never ceasing ego.
So thank you for reading this.
I hope it’s not time you’d miss
Creating your deserved bliss;
This you should never forgo.
NINE TO FIVE IN THE MIND OF BORDERLINE
By Pandora Horvath
eight a.m.
the day is fresh
a clean slate
i feel confident
bubbly even
nine a.m.
my computer loads up
the same ritual
sadness enters my brain
repeating this mundane pattern
a past memory arrives
my sadness turning to suicide
and i break into a sweat
holding back a tear
that sadness dissipates
nine fifteen a.m.
sadness feels like an old friend
as we are now cheeky
nine thirty a.m.
anxiety rushes my bones
unable to function
i pace in my cubical
anxiety flips to sadness
and i apologize to my family
as they would be best
without me around
ten a.m.
my coffee is sweet
and so is my life
ten twenty five a.m.
i think my boss hates me
i hate me
everyone hates me
eleven a.m.
numbness and calm
i've stressed myself to ease
the work day continues
email after email
noon arrives
imploded with anger
because anxiety and sadness
are too heavy to handle
two p.m.
tapping my feet aggressively
holding back sweat and tears
as my body aches to not exist
two thirty p.m.
i am numb again
a moment of glee shines through
how beautiful is this life
two forty five p.m.
why do i exist?
i would be best extinct
four p.m.
the drive home brings me joy
a tear falls from my cheek
if i am so glee
why does that ditch
seem like a nice place to park
- nine to five in the mind of borderline
ABOUT THE POEM: "I wrote this piece as an expression of awareness and acknowledgment for those with Borderline Personality Disorder and the intensity it holds."
BELTANE RIGHTS
By Kelly Maida
I stand in the spiritual garden with a heavenly knot
The ethereal thread
Candles glowing
The spiritual priest is all knowing
Healing karma from all lifetimes
Reading the holy rights
Placing flowers all around
While heavenly blessings fall to the ground
ABOUT KELLY: Kelly is an independently published writer of poetry, non-fiction and children's books. She likes to speak out about how she turns her struggles into opportunities.
FB: @Kelly Maida
EVENTUALLY ...
By James Aitchison
Do rainbows weep?
It were as though
the dark spirit blooms
its brightest when happiness
should prevail.
Fears slant opaquely
in the shadowed mind,
haunting the corners,
each fresh shoot of hope
condemned to wither.
The tears of an old life
gather on stones of regret.
But they will evaporate,
in spaces of clean dry air,
eventually,
eventually.
THE WAYS WE INVENT TO HURT OURSELVES
By Martina Collender
The ways we invent to hurt ourselves
form a long, monotonous list:
methods to soothe or inflict pain,
poisons chosen for each day's twist.
Our bodies, remarkable in their design,
can harbor infections deep within,
manifest rashes that decay the skin,
endure bruises, cuts, and self-imposed decline.
They crave sustenance, yet punish when we eat,
and retaliate when we abstain.
We purchase harm, both sanctioned and illicit,
pleasures veiled, yet laced with disdain.
We lie beneath strangers to forget familiar faces,
paint smiles that never reach our eyes,
run until we purge,
or purge to feel control's guise.
We peak with choices we label as mistakes,
then cut, bruise, break, and abuse.
We harbor hate, disgrace our forms,
believing our bodies are of no use.
Sleep becomes elusive,
food turns to rot,
silence deafens,
noise strikes like a shot.
Skin rubbed raw from relentless strife—
the ways we invent to hurt ourselves
compose a list that mirrors life,
a list that never ends.
ABOUT MARTINA: Martina is a Queer, Disabled, award-winning playwright, poet, and writer based in Waterford City and County, Ireland. Her work delves into themes of identity, resilience, and social justice, often spotlighting marginalized voices.
Martina has been commissioned by a diverse array of organizations including: Loose Screw Theatre Company, Red Kettle Theatre Company, RigOut Productions, Trinity Players, Comeragh Wilds Festival, Imagine Arts Festival, The Drama Circle, Brothers Of Charity, Rehab Care, Waterford Youth Arts, and Garter Lane Arts Centre. Her plays have been recognized for their compelling narratives and authentic representation. Her published works include Crotty The Highway Man and Petticoat Loose (Suirdzign), as well as Still, We Sing (Beir Bua Press). Martina continues to inspire through her storytelling, advocating for inclusivity and representation in the arts.
FB: @Martinacollenderplaywrightandwriter
X: @PlaywrightColl
Instagram: @Martina Collender Playwright
Tumblr: @Martina Collender Playwright Blog
Pinterest: @MartinaTeenyCollender
LinkedIn: Martina Teeny Collender
IT TRULY TAKES VERY LITTLE ENERGY
By Gary Shulman, MS. Ed.
It truly takes very little energy to be a candle in someone’s darkness
When the bright radiance of joy and optimism seem all but extinguished from their lives
It truly takes very little energy to reach out your hand
And pull another up from the chasm enveloping their soul
It truly takes very little energy to motivate another to put one foot in front of the other
And morph someone’s sadness into joyous hope
Be that energy in someone else’s life
Be the reason a smile graces their face
Be the reason hope grows in their heart
Choose to be the reason they relish another season
UNTITLED
By Christie Quinn
People are always looking—
It’s like a dream,
Like someone’s spying,
Watching over me.
At home, on the streets,
It feels like all eyes
Are always on me.
Up, down, left, right—
Stares and glares
Are all I get.
People look,
People judge,
As if I don’t already know
I’m not good enough.
I’m just a girl
With scars on her skin,
Wishing someone
Could look within—
See the pain I carry
Day by day,
And somehow still
Find the strength
To stay.
I’m not broken
Beyond repair,
But I haven’t yet found
The part of me
That wants to build
My life back up
Again.
TWISTED SISTERS
By Susan Evans
There is no use barring the windows and doors
and staying up all night with a shot gun
across my lap to keep out
the veiled, long-faced, Blue Miseries --
sobbing into tear-stained hankies and carrying doomsday calendars,
or the squat, white-gloved Small Petties, squinting through
magnifying glasses and gripping score cards and tweezers;
or even the ragged, hand-wringing, Desperate Needies, clutching
donation requests and begging bowls;
and ditto the quill-coated, helmeted, Battle-Ax Harpies,
snarling over bitter chocolate and dill spears;
and utterly impossible to stop the wide-bottomed Death Worriers
clad in hoodies and compression socks, biting fingernails
and rolling beads over their palms.
My house stands riddled with holes
and the unwelcome seep inward with relish,
waving mockingly,
letting me know what a fool I am to allow entrance.
I rise reluctantly from a sleepless night
with my chain of heavy keys
and unlock doors, surrendering to all the miscreant
sisters, agitators, complainers, and droopy drawers.
I feed them occasionally, strewing crumbs of regret,
express slight sympathy, pat their knees
murmuring, “There, there;”
and try civilizing and integrating them into polite society,
letting them stay -- too long -- dining on my better nature
Finally, patience wears thin and drama exhausts, so I
glance at my wrist, look pointedly at the door,
and say, “My. Look at the time! Off you go!”
They sigh. I avert my eyes.
They pack up their dribbles of things,
take some of my baggage,
and wistfully scuttle out, looking back longingly
even as I slam the door in their smudgy, baneful, graceless faces.
Eyeing the mess they’ve made,
I vacuum
ABOUT THE POEM: "I believe the stress is palpable these days, and it is difficult to even sleep at night. My poem addresses my own insomnia and how I cope (eventually)."
ABOUT SUSAN: Susan lives in Baltimore, Maryland, and enjoys writing poetry, memoir, and creative nonfiction. Humor seems to help her make the world a little less scary, so she writes that, too.
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